Sleep gummies are a type of dietary supplement that are designed to promote relaxation and improve the quality of sleep. They typically come in the form of small gummies that contain ingredients such as melatonin, CBD, chamomile, and valerian root, which are believed to have calming and sedative effects on the body.
Sleep gummies are convenient and easy to take, and they are generally considered safe for most people when taken as directed.
At cbdshopy.co.uk we offer a variety of CBD Gummies and Ashwagandha capsules which can improve you sleep
can cbd gummies help you sleep?
CBD Gummies for Sleep
CBD gummies are a type of dietary supplement that contains cannabidiol. These gummies are formulated to help improve the quality of sleep and promote relaxation.
CBD works by interacting with the body's endocannabinoid system, which is responsible for regulating various functions such as sleep, mood, and appetite. By targeting the endocannabinoid system, CBD can help reduce anxiety and promote relaxation, which can help improve the quality of sleep.
CBD gummies come in different strengths and flavours, if you are unsure of the strengths you need then feel freak to speed to us or try our cbd gummy bundle for variety of options
Overall, CBD gummies can be a convenient and tasty way to promote relaxation and improve the quality of sleep.
what about melatonin?
Melatonin Gummies contain Melatonin which is an ingredient use to help you sleep.
Melatonin and cortisol are the two main hormones responsible for regulating your 24-hour sleep-wake cycle. These hormones work in direct opposition to each other, with one rising as the other falls. When cortisol levels increase throughout the day, you tend to feel more alert and awake. Conversely, as melatonin levels increase in the evening, you begin to feel sleepy.
However, several aspects of modern lifestyle can disrupt this natural cycle. For instance, chronic stress can keep cortisol levels high, preventing melatonin from rising in the evening. Additionally, blue light emitted by electronic devices like mobile phones can simulate daylight and suppress the release of melatonin.
Melatonin gummies can help support your natural sleep-wake cycle without the harsh side effects or addictive properties of pharmaceutical sleeping pills. However, it's worth noting that melatonin supplements are only available on prescription in the UK, and as such, we do not retail melatonin supplements. Alternatively we sell CBD Gummies for Sleep and Ashwagandha capsules to help you sleep.
sleep gummy benefits
Benefits of sleep gummies?
- Improved Sleep Quality: Sleep gummies contain natural ingredients such as CBD which works as a sedative on the body. These ingredients can help you fall asleep faster and stay asleep longer, resulting in improved sleep quality.
- Convenience and Easy to Use: Sleep gummies are easy to use, and you don't need any special equipment or preparation to take them. They are available in various flavors and are convenient to carry around, making them an ideal option for people who travel frequently.
- Non-Addictive: Unlike prescription sleep aids, sleep gummies are non-addictive and have a low risk of abuse or dependence.
- Natural and Safe: Sleep gummies are generally considered safe, as they contain natural ingredients that are generally well-tolerated by most people.
- Improved Overall Health: Good quality sleep is essential for maintaining overall health and well-being. By helping to promote relaxation and better sleep quality, sleep gummies can potentially have other health benefits such as reducing stress, improving mood, and boosting immune function.
Overall, sleep gummies can be an effective and convenient way to promote relaxation and improve the quality of sleep.