5 CBD Shopy Self-care Products to Add to Your Checklist
Practising self-care is encouraged a lot these days. People use the term "self-care" when they want to look after their overall well-being. Self-care is different for everyone and they do not always work. This is why people need to try different things to find what works the best for them. That’s why brands are coming up with supplements that promote self-care that can also come in handy when your daily routine becomes ineffective.
This article will give you information about self-care and its benefits, as well as products from CBD Shopy that you can add to your self-care checklist.
What Exactly is Self-care?
Self-care is the practice of consciously doing things that improve your mental health as well as your physical health and emotional health. Everyone has different needs and self-care is about looking after yourself physically and mentally.
Self-care does not have to be expensive. It can include making healthy choices or just anything that makes you feel better or cared for. Perhaps you prefer to dine out with a friend or a special someone, eat chocolate cake, go on a bike ride, take a bubble bath, or play your favourite song. Anything that pampers you and makes you feel special and relaxed after a long day.
Why Self-Care Is Actually Really Important
Self-care is an important part of living a healthier and happier lifestyle. Since many of us have increasingly busy lives and live a fast-paced lifestyle, it’s sometimes hard to put ourselves first. Some also have a lot more responsibilities than others like single parents. They sometimes tend to forget to put themselves first as they often need to do things on their own.
Committing to self-care in your daily life can improve your physical and mental health. Making time for self-care activities can reduce your stress and anxiety. And unlike any physical activity, it does not require much space and equipment. Doing self-care can provide you with a more positive impact on the way you see yourself. Taking the time to care for yourself can lead to better relationships and result in a happier and healthier you.
Self-Care Products from CBD Shopy
There are many activities that you can do for self-care, but sometimes, it's just really hard to find the time. Below are some self-care products that we have on CBD Shopy.
Broad-Spectrum CBD Oil (Berry) 500mg
- Price: £27.95
- CBD Type: Broad-spectrum
- CBD Potency: 500mg per 10ml bottle
CBD Shopy’s berry-flavoured broad-spectrum oil is one of our most popular self-care products. This CBD oil is made from organic, non-GMO European hemp, manufactured in an ISO-certified facility, and tested by a third-party lab to ensure safety and quality. It also contains CBD (Cannabidiol), which is a compound from the hemp plant that can improve your mood and promote sleep without causing any psychoactive effects, perfect to use on a daily basis.
We recommend you to start with 10mg to 20mg of CBD oil and increase depending on your wanted effects. This broad-spectrum CBD oil also comes with a dropper. Fill the dropper and apply the desired number of drops under your tongue (sublingually). Wait for at least 30 to 60 seconds before swallowing to let the CBD be absorbed fully.
CBD Gummies 300mg
- Price: £14.95
- CBD Type: Broad-spectrum
- CBD Potency: 300mg per 30 gummies
CBD Shoppy also offers 300mg of CBD gummies that could be useful to add to your self-care and wellness routine. They are fun, convenient, and bursting with delicious flavours. These gummies are made from organic, non-GMO European hemp, manufactured in an ISO-certified facility, and tested by a third-party lab to ensure safety and quality.
Taking gummies is the most popular way to get CBD especially if you don’t like the taste of hemp. Each gummy contains 10mg of CBD and no THC, which means that it will not cause psychoactive effects. We recommend taking 1 to 2 gummies per day and gradually increasing depending on your desired effects.
Full-Spectrum CBD Capsules 600mg
- Price: £32.99
- CBD Type: Full-spectrum
- CBD Potency: 600mg per 60 capsules
Our CBD capsules contain unprocessed full-spectrum CBD which means that you will get all the compounds from hemp including the legal amount of THC which is 0.2%. Like our other CBD products, our CBD capsules are organic, non-GMO, third-party lab tested and manufactured in an ISO-certified facility. Taking CBD capsules is great to take with your other health supplements and vitamins, a perfect addition to your self-care routine. If you’re cutting back on sugar, then taking these capsules is the way to go.
Take the desired number of CBD capsules with water. We recommend people start with one capsule and gradually increase the dosage until desired effects are felt. If taken on an empty stomach, you can expect to feel an effect within 20 to 30 minutes.
Full Spectrum CBD Oil (Peppermint) 1000mg
- Price: £44.95
- CBD Type: Full-spectrum
- CBD Potency: 600mg per 60 capsules
CBD Shopy also offers a stronger type of CBD oil which can help you sleep better. Our full-spectrum CBD oil is also organic, from non-GMO hemp, third-party lab tested and manufactured in an ISO-certified facility. The peppermint flavour of this full-spectrum has a calming effect which makes this product for a nighttime routine.
We recommend you start with 10mg to 20mg of CBD per day and gradually increase depending on your desired effects. Using a dropper, place a few drops sublingually (under the tongue) then wait for at least 30 to 60 seconds before swallowing to let the CBD be absorbed by your tongue.
CBD Muscle Rub 1000mg
- Price: £29.99
- CBD Potency: 1000mg per 10ml tub
Our CBD muscle rub is an effective blend of natural skincare extracts with added CBD. It also contains shea butter, vitamin E, lavender, and other essential oils to help you feel relaxed and calm. Adding this CBD muscle rub to your post-workout routine will lessen the soreness and muscle pain you will feel after exercising.
To use this muscle rub, just apply a small amount to the affected area of the body then massage until the product is absorbed by the skin. You can apply this 1 to 3 times daily.
